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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 7 days ending Jul 24, 2016:

activity # timemileskm+m
  Orienteering5 4:11:47 13.79(18:15) 22.2(11:20) 92043c
  Total5 4:11:47 13.79(18:15) 22.2(11:20) 92043c

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Saturday Jul 23, 2016 #

Orienteering race 47:07 [5] *** 5.0 km (9:25 / km) +250m 7:32 / km
15c shoes: Inov-8 OROC 280

Final race, pretty rainy, kinda foggy, really fun, uphill beginning, made up 40 seconds on the leader from the 9th control to the finish. Really happy with that part.

Friday Jul 22, 2016 #

Orienteering race 44:33 [5] *** 3.6 km (12:23 / km) +120m 10:36 / km
12c shoes: Inov-8 OROC 280

High up, 2400+ meters above sea level, really open, really rocky, kinda slowly, really stormy.

Thursday Jul 21, 2016 #

Orienteering race 56:56 [5] 3.9 km (14:36 / km) +220m 11:23 / km
shoes: Inov-8 OROC 280

An absolute crap race.

Tuesday Jul 19, 2016 #

Orienteering race 1:08:07 [5] 5.9 km (11:33 / km) +200m 9:52 / km
shoes: Inov-8 OROC 280

Mistake on the third last control left me 20 places lower than I was before the mistake.

Monday Jul 18, 2016 #

Orienteering 35:04 [3] *** 3.8 km (9:14 / km) +130m 7:53 / km
16c shoes: Inov-8 OROC 280

Actual distance was closer to 4.7 km, but whatever. The footing was dreadful throughout the course, injury potential was decently high. Yesterday's official placing: 17.

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