Training Log Archive: ThompassIn the 7 days ending Jan 3, 2016:
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Sunday Jan 3, 2016 #
Swimming 3:00:00 [1]
Easy Run 22:48 [3] 4.95 km (4:36 / km) +28m 4:29 / km
shoes: Inov-8 X-Talon 190
Strength 10:00 [3]
Saturday Jan 2, 2016 #
Misc (Game) 25:00 [5]
played about 25 minutes out of 50 minutes
The holiday seasons have passed, and the times of reduced training are over. Today marks the first day of reintegration into training with a nice soccer match and a little core to go with it (French homework first though, it's coming, no worries). Running will steadily increase, but tomorrow I just want to go into a feeler for where I want to start and where I want to go in the coming weeks. It's gonna be a great year and I aim to train well so I have a chance to compete at a higher level than I ever have before. I'm excited for the year!
Allons-y!
The holiday seasons have passed, and the times of reduced training are over. Today marks the first day of reintegration into training with a nice soccer match and a little core to go with it (French homework first though, it's coming, no worries). Running will steadily increase, but tomorrow I just want to go into a feeler for where I want to start and where I want to go in the coming weeks. It's gonna be a great year and I aim to train well so I have a chance to compete at a higher level than I ever have before. I'm excited for the year!
Allons-y!
Strength 8:30 [3]
Thursday Dec 31, 2015 #
Swimming 2:00:00 [2]
Wednesday Dec 30, 2015 #
Swimming 3:10:00 [2]
Tuesday Dec 29, 2015 #
Swimming 4:20:00 [3]
Monday Dec 28, 2015 #
Swimming 2:00:00 [3]