Training Log Archive: ThompassIn the 7 days ending Sep 6, 2015:
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Sunday Sep 6, 2015 #
6 PM
Easy Run 26:08 [3] 5.56 km (4:42 / km) +56m 4:28 / km
shoes: Inov-8 X-Talon 160
Saturday Sep 5, 2015 #
Swimming 20:00 [1]
11 AM
Note
Knee hurt a lot while preparing for a run, so I decided against a run. Will be looking to swim when my dad gets back to do something that allows me to rest my knee more.
[Edit:] Just kidding, found a running buddy, that might help me. We'll see.
[Edit2:] He cancelled, made plans with his family.
[Edit:] Just kidding, found a running buddy, that might help me. We'll see.
[Edit2:] He cancelled, made plans with his family.
Friday Sep 4, 2015 #
Misc 1:30:00 [3]
It is HOT.
Thursday Sep 3, 2015 #
5 PM
Misc 1:20:00 [5]
Things got rough, played almostbthe whole game, entire second half. I don't want to get into what I think of the other team, and even less what up thought of the refs.
Wednesday Sep 2, 2015 #
Misc 50:00 [3]
Training was longer, but I'm cutting out the full half hour I didn't do anything.
Strength 2:30 [3]
Tuesday Sep 1, 2015 #
Misc (Game) 1:20:00 [3]
Easy day, many of us got rested to get ready for Thursday's game.
Monday Aug 31, 2015 #
8 AM
Easy Run (Hills?) 25:38 [4] 4.11 km (6:14 / km) +203m 5:00 / km
shoes: Inov-8 X-Talon 160
At Trollhaugen, downhills are just as painful as uphill, just a tad faster.