Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 7 days ending May 3, 2015:

activity # timemileskm+m
  Misc5 6:00:00
  Easy Run5 2:22:27 20.33(7:00) 32.72(4:21)
  Total9 8:22:27 20.33 32.72

«»
2:20
0:00
» now
MoTuWeThFrSaSu

Sunday May 3, 2015 #

12 PM

Misc race 1:10:00 [5]

This game really put our skills on display. We played extremely well, outplaying their team a lot. If only we could finish better...we won 4-1 though.
4 PM

Misc race 1:10:00 [5]

So...turns out we made it to the finals. At this point my muscles are really sore, but that didn't stop our team. We played super aggresive, mostly because we were having a rematch with the team we lost to in the first game on Saturday. There was lots of shoving going on, and during the second half the game got called because, less than 15 minutes later, there were half dollar sized hailstones falling everywhere, to the point where our lawn was half white, and there was lightning all over the place too. We won the game 2-1 and took the tournament win. :)

Saturday May 2, 2015 #

8 AM

Misc race 1:00:00 [5]

Game, race, whatever, same diff. First game of the NSC Spring Cup, it didn't go so hot for us, we lost 4-1. Might be the early wake-up time though.
12 PM

Misc race 1:10:00 [5]

Not sure if halves were 30 minutes or 35 minutes...we won this one 1-0 though, we played pretty well.

Friday May 1, 2015 #

Easy Run race (4x800) 9:45 [5] 2.0 mi (4:52 / mi)

This was at the JV meet. We were the only team running this event....
Splits were given to us by coach, but from what I see it doesn't add up to 9:45.....whatever though, I'm pretty sure I got a 2:24. It was really hard to pace, push, and motivate yourself because you're the only runner.

Easy Run race 2:24 [5] 0.5 mi (4:48 / mi)

Another 800, got the same time...darn.

Thursday Apr 30, 2015 #

Easy Run warm up/down 5:38 [2] 0.94 mi (6:00 / mi)

Easy Run (CT) 43:46 [4] 5.61 mi (7:48 / mi)

Wednesday Apr 29, 2015 #

Easy Run warm up/down 5:47 [3] 0.94 mi (6:09 / mi)

Easy Run (CT) 39:05 [3] 5.27 mi (7:25 / mi)

2.07 miles in (15:25) I took a 3-4 minute bathroom break, I was bursting D:

Misc 1:30:00 [4]

Tuesday Apr 28, 2015 #

Easy Run race (800) 2:24 [4] 0.5 mi (4:48 / mi)

I'm really disappointed with my pacing.....

Monday Apr 27, 2015 #

Easy Run (CT) 33:38 [3] 4.57 mi (7:22 / mi)

« Earlier | Later »