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Training Log Archive: Thompass

In the 1 days ending Sep 26, 2020:

activity # timemileskm+m
  Easy Run1 1:09:06 7.64(9:03) 12.29(5:37) 55
  Total1 1:09:06 7.64(9:03) 12.29(5:37) 55

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Sa

Saturday Sep 26, 2020 #

10 AM

Easy Run 1:09:06 intensity: (56:17 @1) + (10:17 @2) + (1:30 @3) + (1:02 @4) 12.29 km (5:37 / km) +55m 5:30 / km
ahr:124 max:169 shoes: Brooks Ravenna 10

Around the Killing Fields with Felly and Breeze while Dan tempoed. Tried on Nvii shoes. Not my jam.

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