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Training Log Archive: Thompass

In the 1 days ending Jul 17, 2020:

activity # timemileskm+m
  Easy XT1 54:32
  Strength1 30:00
  Total2 1:24:32
  [1-5]1 54:32

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1:24
0:00
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Fr

Friday Jul 17, 2020 #

4 PM

Easy XT 54:32 intensity: (33:42 @1) + (16:56 @2) + (3:36 @3) + (18 @4)
ahr:120 max:170

19,625km, 114,6m climb
5 PM

Strength 30:00 [0]

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