Training Log Archive: Thompass

In the 1 days ending May 31, 2020:

activity

time

miles

Easy XT

1:29:34

Easy Run

30:49

3.6

(8:33)

5.8

(5:19)

126

Total

2:00:23

3.6

5.8

126

2:00

0:00

1 PM

Easy XT 1:29:34
ahr:122 max:165

34.232km, 314.6m climb

Easy Run 30:49 5.8 km (5:19 / km) +126m 4:48 / km
ahr:143 max:165 shoes: Asics GT-2000 7

nice week done. cycle and run both went by without really thinking about it, had a very late lunch but generally just a v chill day.