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Training Log Archive: Thompass

In the 1 days ending May 25, 2020:

activity # timemileskm+m
  Easy XT1 1:05:13
  Strength1 1:00:00
  Total2 2:05:13
  [1-5]1 1:05:13

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2:05
0:00
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Mo

Monday May 25, 2020 #

11 AM

Easy XT 1:05:13 intensity: (14:01 @1) + (39:23 @2) + (11:49 @3)
ahr:139 max:162

25.76km, 315.7m climb

Nice cycle with two longer climbs squeezed in.
C • Such 10
5 PM

Strength 1:00:00 [0]

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