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Training Log Archive: Thompass

In the 1 days ending May 4, 2020:

activity # timemileskm+m
  Strength1 1:00:00
  Easy XT1 40:01
  Total2 1:40:01
  [1-5]1 40:01

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1:40
0:00
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Mo

Monday May 4, 2020 #

1 PM

Easy XT 40:01 intensity: (13:02 @1) + (26:06 @2) + (53 @3)
ahr:134 max:156

14,975km, 139,5m climb

Meh
5 PM

Strength 1:00:00 [0]

Core of the Carcas kind

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