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Training Log Archive: Thompass

In the 1 days ending Apr 24, 2020:

activity # timemileskm+mload
  Strength1 1:00:00
  Cross Training1 33:0111.8
  Total2 1:33:0111.8
  [1-5]1 33:01

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1:33
0:00
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Fr

Friday Apr 24, 2020 #

4 PM

Cross Training 33:01 intensity: (18:39 @1) + (14:22 @2)
ahr:123 max:151

13.14km, 152.4m climb
5 PM

Strength 1:00:00 [0]

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