Training Log Archive: ThompassIn the 1 days ending Apr 21, 2020:
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Tuesday Apr 21, 2020 #
C • Wut 6
11 AM
Cross Training 59:53
ahr:140 max:160
28,239km, 247,6m climb
6x the tempo loop, fifth and sixth were pretty grim but got through, quite tired
6x the tempo loop, fifth and sixth were pretty grim but got through, quite tired
Cross Training 6:35
ahr:120 max:147
1,333km, 18,9m climb