Training Log Archive: ThompassIn the 1 days ending Apr 16, 2020:
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Thursday Apr 16, 2020 #
11 AM
Easy Run 37:41 7.25 km (5:12 / km) +96m 4:53 / km
ahr:146 max:181 shoes: Asics GT-2000 7
a bit with Dan then decided to go home
Easy XT 1:26:18
ahr:135 max:178
31.608km, 502.3m climb
Out and back to Whinlatter, enjoyable, lots against the wind on the way uphill, some roadbiker came flying past me lol.
Out and back to Whinlatter, enjoyable, lots against the wind on the way uphill, some roadbiker came flying past me lol.