Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Feb 2, 2020:

activity # timemileskm+m
  Easy Run1 1:21:35 9.23(8:51) 14.85(5:30) 232
  Total1 1:21:35 9.23(8:51) 14.85(5:30) 232

«»
1:21
0:00
» now
Su

Sunday Feb 2, 2020 #

8 PM

Easy Run 1:21:35 intensity: (6:39 @1) + (26:21 @2) + (24:57 @3) + (23:38 @4) 14.85 km (5:30 / km) +232m 5:06 / km
ahr:154 max:183 shoes: Asics GT-2000 7

Meh

« Earlier | Later »