Training Log Archive: ThompassIn the 1 days ending Jan 27, 2020:
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| Mo |
Monday Jan 27, 2020 #
10 AM
Easy XT 30:00 [2]
Superb
11 AM
Note
Big effort cycling home from the rangers hut and to lecture. Windy.
7 PM
Strength 1:15:00 [0]
GYM
8 PM
Note
Quite a decent amount of cycling today, but my body feels very, very good. Which makes me think the spinning has had a bit of a tapering effect on me.