Easy Run1:30:39 17.77 km (5:06 / km) +257m4:45 / km ahr:156 max:190 shoes: Asics Gel Kayano 25
Long run with a big pack of boys, good times. Intended to hit the 100-120 minute range but the pace at the end killed my desire to do that. Good long run though, content to take it.