Easy Run31:33 6.27 km (5:02 / km) +42m4:52 / km ahr:144 max:160 shoes: Asics Gel Kayano 25
Morning Meadows
Everything's feeling a-okay. Crisp, love a bit of frosty grass
1 PM
Easy Run36:18 6.08 km (5:58 / km) +175m5:13 / km ahr:154 max:182 shoes: Asics Gel Kayano 25
Setting the EdEx event
6 PM
Easy Run8:31 1.39 km (6:09 / km) +16m5:49 / km ahr:113 max:131 shoes: VJ Bolds
Orienteering30:04 3.96 km (7:36 / km) +180m6:11 / km ahr:159 max:196 shoes: VJ Bolds
Just following people to the first control, getting used to the scale. Almost didn't succeed and slightly overshot the control but after that got into it. Was immediately alone, had a different gaffle than Boyan or really anyone, so just ran it out. Sometimes paths, sometimes not. Enjoyed myself a lot though, feeling good. A bit of a grim climb up to the Wallace Monument.
Started my watch on the way to 2, finishing time was 34:38, ah well.
Easy Run9:59 1.25 km (8:01 / km) +96m5:47 / km ahr:147 max:179 shoes: VJ Bolds
Up to the view over Stirling, had a nice sit down and gaze over the lights