Training Log Archive: ThompassIn the 1 days ending Sep 22, 2019:
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Sunday Sep 22, 2019 #
12 PM
Easy Run warm up/down 18:59 [1] 2.81 km (6:45 / km) +102m 5:43 / km
shoes: VJ Bolds
1 PM
Orienteering 1:22:53 [3] 13.26 km (6:15 / km) +577m 5:08 / km
shoes: VJ Bolds
Pentlands SOL
Made some mistakes early on and Noah caught me, then we ran together for the rest of the race. Was alright, I planned the long legs over the weird map flip pretty well and was strong-ish on the climbs. Not being alone made it pretty manageable, would have been gruesome otherwise.
Made some mistakes early on and Noah caught me, then we ran together for the rest of the race. Was alright, I planned the long legs over the weird map flip pretty well and was strong-ish on the climbs. Not being alone made it pretty manageable, would have been gruesome otherwise.
2 PM
Easy Run warm up/down 10:33 [1] 1.65 km (6:24 / km) +20m 6:02 / km
shoes: VJ Bolds