Training Log Archive: ThompassIn the 1 days ending Sep 19, 2019:
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Thursday Sep 19, 2019 #
5 PM
Orienteering 59:51 [1] 5.66 km (10:34 / km) +244m 8:42 / km
shoes: X-Talon 230
A bit of Crags action hanging flags for EUOC tekkers. Was a bit tricky with the map but managed to get it done and meet up with the group. Looking forward to getting a bit of speed action on Saturday and orienteering on Sunday.
7 PM
Easy Run 16:08 [1] 2.38 km (6:47 / km) +69m 5:55 / km
shoes: X-Talon 230
Back home with the last people back