Training Log Archive: ThompassIn the 1 days ending Sep 11, 2019:
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Wednesday Sep 11, 2019 #
4 PM
Easy Run 34:06 [2] 6.42 km (5:19 / km) +203m 4:35 / km
shoes: X-Talon 230
Setting a few and back home
5 PM
Orienteering 1:10:20 [2] 11.02 km (6:23 / km) +415m 5:22 / km
shoes: X-Talon 230
Sprintelope on Whinnie. A few big yikes, wasn't quick and shafted the first control especially thoroughly, and nettles were definitely present. Expect nothing less and wouldn't have it any other way.
With jog there and back, didn't lap or anything.
With jog there and back, didn't lap or anything.