Training Log Archive: ThompassIn the 1 days ending Aug 22, 2019:
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Thursday Aug 22, 2019 #
12 PM
Orienteering 1:15:06 [2] 9.81 km (7:39 / km) +90m 7:19 / km
shoes: VJ Bolds
9 minutes wu, 6 minutes cd
Course setting for some boys to prepare for the year. Found loads to improve. Hung streamers.
Shat the bed on 1 and 2, confidence through the floor and the boys caught me. Navved the rest of the interval and tried again on the next loop.
Missed the turn-off and was immediately back to being stupid. This was pretty unreal levels of bad. Skipped the trio of controls and decided to start hanging from 11 to keep ahead of the boys and give myself a reset. The reset worked and the rest was fine.
Course setting for some boys to prepare for the year. Found loads to improve. Hung streamers.
Shat the bed on 1 and 2, confidence through the floor and the boys caught me. Navved the rest of the interval and tried again on the next loop.
Missed the turn-off and was immediately back to being stupid. This was pretty unreal levels of bad. Skipped the trio of controls and decided to start hanging from 11 to keep ahead of the boys and give myself a reset. The reset worked and the rest was fine.
10 PM
Strength 12:00 [2]