Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  Easy Run1 59:38 7.18(8:18) 11.56(5:10) 157
  Strength1 16:15
  Total2 1:15:53 7.18 11.56 157

«»
1:15
0:00
» now
Su

Sunday Aug 4, 2019 #

11 AM

Easy Run 59:38 [2] 11.56 km (5:10 / km) +157m 4:50 / km
shoes: Asics Gel Kayano 25

Bit of a muggy day in Edinburgh, through Hermitage with Ali. The stands by the castle look pretty nice.
10 PM

Strength 16:15 [3]

« Earlier | Later »