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Training Log Archive: Thompass

In the 1 days ending Apr 24, 2019:

activity # timemileskm+m
  Easy Run1 41:18 4.13(10:01) 6.64(6:13) 294
  Total1 41:18 4.13(10:01) 6.64(6:13) 294

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Wednesday Apr 24, 2019 #

4 PM

Easy Run 41:18 [2] 6.64 km (6:13 / km) +294m 5:06 / km
shoes: Adidas Ultraboost

Gonna commit to biking until BOC to relieve my leg of impact exercise.

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