Running 44:31  9.63 km (4:37 / km) +77m 4:27 / km
shoes: Adidas Ultraboost
Found Max and Todge on the Links, took it easy. Shin complained after not complaining all weekend, lovely. Luggage will apparently be here tomorrow morning so ideally I do all my laundry very quickly as soon as I get my bag so I have clothes for the JK.