Running 1:30:23  15.54 km (5:49 / km) +741m 4:42 / km
shoes: VJ Irock
Pentlands journey with Dan and Ali. Turned into quite a beautiful day further into the afternoon, but the snow and mud made for tricky footing. Wiped out between Harbour and Castlelaw but everything's fine. Left shin is still putting up a fuss sometimes. Glad I'm getting quality hill-running training in for Denmark.