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Training Log Archive: Thompass

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  Easy Run1 1:30:23 9.66(9:22) 15.54(5:49) 741
  Total1 1:30:23 9.66(9:22) 15.54(5:49) 741

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Th

Thursday Apr 4, 2019 #

4 PM

Easy Run 1:30:23 [3] 15.54 km (5:49 / km) +741m 4:42 / km
shoes: VJ Irock

Pentlands journey with Dan and Ali. Turned into quite a beautiful day further into the afternoon, but the snow and mud made for tricky footing. Wiped out between Harbour and Castlelaw but everything's fine. Left shin is still putting up a fuss sometimes. Glad I'm getting quality hill-running training in for Denmark.

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