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Training Log Archive: Thompass

In the 1 days ending Apr 3, 2019:

activity	#	time	miles		km		+m	load
Running	1	1:04:59	7.78	(8:21)	12.52	(5:11)	174	32.5
Total	1	1:04:59	7.78	(8:21)	12.52	(5:11)	174	32.5

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Wednesday Apr 3, 2019 #

2 PM

Running 1:04:59 [2] 12.52 km (5:11 / km) +174m 4:51 / km
shoes: Adidas Ultraboost

Hermitage with Dan, Ali, and Sarah. Left shin was tweaking the entire time, which was rather concerning. Otherwise everything was good, tired boi, getting some good grassy goodness tomorrow.

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