Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Mar 4, 2019:

activity # timemileskm+m
  Easy Run1 31:01 3.69(8:24) 5.94(5:13) 119
  Strength1 16:00
  Total2 47:01 3.69 5.94 119

«»
0:47
0:00
» now
Mo

Monday Mar 4, 2019 #

3 PM

Easy Run 31:01 [2] 5.94 km (5:13 / km) +119m 4:45 / km
shoes: VJ Irock

An incredibly slow round of APO. It's muddy out there, shoes are coated.
11 PM

Strength 16:00 [2]

« Earlier | Later »