Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Feb 25, 2019:

activity # timemileskm+m
  Easy Run2 55:08 7.2(7:40) 11.58(4:46) 158
  Strength1 16:00
  Total3 1:11:08 7.2 11.58 158

«»
1:11
0:00
» now
Mo

Monday Feb 25, 2019 #

11 AM

Easy Run 28:06 [2] 5.95 km (4:43 / km) +125m 4:16 / km
shoes: Adidas Ultraboost

Bizarre, not a good feeling. Both my achilles were in pain for a lot of it, had to stop and sit on a bench for a bit. Took off both shoes and retied the laces to see if I'd done something wrong. Accidentally tied the left foot a bit tighter but decided to leave it to see if that was affecting me. I couldn't tell if anything had changed or not, twas weird. Could be recovering from sickness and my body is displeased, could be that I spent all week in Irocks and made a sudden return to the Ultraboost, could be poor shoe-tying...

No idea. Gonna run a short one later on to get more mileage and try to address the problem.
12 PM

Strength 16:00 [2]

9 PM

Easy Run 27:02 [2] 5.63 km (4:48 / km) +33m 4:40 / km
shoes: Adidas Ultraboost

« Earlier | Later »