Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Feb 22, 2019:

activity	#	time	miles		km		+m
Orienteering	1	49:15	3.45	(14:15)	5.56	(8:51)	156
Easy Run	2	19:17	1.94	(9:55)	3.13	(6:10)	22
Total	2	1:08:32	5.4	(12:42)	8.69	(7:53)	178

1:08

0:00

» now

Friday Feb 22, 2019 #

10 AM

Easy Run 10:39 [1] 1.79 km (5:57 / km) +5m 5:52 / km
shoes: VJ Irock

Orienteering 49:15 [3] 5.56 km (8:51 / km) +156m 7:46 / km
shoes: VJ Irock

Last session in Almorox Norte. Things have been progressing well and the main thing that held me back was visibility. Kept being close to streamers and not seeing them. Overall a rather pleasing camp, lots of frustration but good experience in new terrain.

2drerun

11 AM

Easy Run 8:38 [1] 1.34 km (6:27 / km) +17m 6:04 / km
shoes: VJ Irock

« Earlier | Later »