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Training Log Archive: Thompass

In the 1 days ending Jan 21, 2019:

activity # timemileskm+m
  Strength1 16:00
  Total1 16:00

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Mo

Monday Jan 21, 2019 #

12 PM

Strength 16:00 [2]

8 PM

Note



The beautiful Inshriach training from last week. No controls until 8. Clearly pace was not present.


And the beautiful relay the day after.
9 PM

Note

Gonna take today off. Started to run and I clearly wasn't having it, I'm not one to overrule my body when it's having a tough time. I think I have a bit of a cold and the physical effects manifested. On the other hand I biked a bit in sporadic intervals so there's that.

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