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Training Log Archive: Thompass

In the 1 days ending Jan 18, 2019:

activity # timemileskm+m
  Easy Run1 59:04 7.56(7:49) 12.16(4:51) 114
  Total1 59:04 7.56(7:49) 12.16(4:51) 114

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Fr

Friday Jan 18, 2019 #

4 PM

Easy Run 59:04 [2] 12.16 km (4:51 / km) +114m 4:38 / km
shoes: Adidas Ultraboost

Glad there were people around, helped make the run much easier. Plus there's a chance I can make a light return to football and I'm pretty excited, it looks like it won't interfere with running.

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