Training Log Archive: ThompassIn the 1 days ending Dec 22, 2018:
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Saturday Dec 22, 2018 #
12 PM
Strength 26:00 [0]
1 PM
Strength 16:00 [3]
3 PM
Easy Run 1:04:57 [2] 10.53 km (6:10 / km) +484m 5:01 / km
shoes: VJ Irock
One last take on a few of the climbs. Stomach was complaining quite a bit so it wasn't the long run I was aiming for, but content to leave it at this.
4 PM
Note
Decided it would be interesting to do some maths to mark the end of the semester. I've done about as much climb since I moved to Edinburgh, September 9 being my first run here, as I have since JWOC 2017 up to my last run before moving here.
Doesn't help that I focused a few months on soccer in that stretch, but that's still some pretty nifty progress.
Goal for the next semester is to up the mileage. I got a short taste of mild munch madness towards the end, but it took a hell of a lot of time to do it. Gotta start off the bat next sem and up the ante.
Doesn't help that I focused a few months on soccer in that stretch, but that's still some pretty nifty progress.
Goal for the next semester is to up the mileage. I got a short taste of mild munch madness towards the end, but it took a hell of a lot of time to do it. Gotta start off the bat next sem and up the ante.