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Training Log Archive: Thompass

In the 1 days ending Oct 3, 2018:

activity # timemileskm+m
  Easy Run1 56:33 7.44(7:36) 11.97(4:43) 164
  Strength1 16:00
  Total2 1:12:33 7.44 11.97 164

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We

Wednesday Oct 3, 2018 #

3 PM

Easy Run 56:33 [2] 11.97 km (4:43 / km) +164m 4:25 / km
shoes: Adidas Pureboost

Feelin' pretty good
4 PM

Strength 16:00 [3]

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