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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Aug 24, 2018:

activity # timemileskm+m
  Orienteering1 34:00 2.98(11:24) 4.8(7:05) 130
  Total1 34:00 2.98(11:24) 4.8(7:05) 130

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Fr

Friday Aug 24, 2018 #

10 AM

Orienteering 34:00 [5] 4.8 km (7:05 / km) +130m 6:14 / km
shoes: VJ Sports Bold

COC Middle

389 controls

Just very strong navigation, I'm pretty delighted with this race. Next step is increasing speed while maintaining level of map contact.

COC Middle - C-11 - Splits

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