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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Jun 17, 2018:

activity # timemileskm+m
  Orienteering1 1:43:15 9.18(11:15) 14.77(6:59) 50419c
  Strength1 17:45
  Total2 2:01:00 9.18 14.77 50419c

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Su

Sunday Jun 17, 2018 #

2 AM

Orienteering race 1:43:15 [5] 14.77 km (6:59 / km) +504m 5:58 / km
19c shoes: VJ Sports Bold



132 Controls
9 PM

Strength 17:45 [3]

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