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Training Log Archive: Thompas

In the 1 days ending Jun 12:

activity # timemileskm+m
  Running1 30:07 4.35(6:55) 7.0(4:18)
  Conditioning1 18:00
  Total2 48:07 4.35 7.0

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0:48
0:00
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Tu

Tuesday Jun 12 #

12 PM

Note

Someone REALLY didn't want me to make it to intervals. I'll try again later today.
8 PM

Running 30:07 [3] 7.0 km (4:18 / km)
shoes: Adidas Pureboost

9 PM

Conditioning 18:00 [3]

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