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Training Log Archive: Thompas

In the 1 days ending Jun 8:

activity # timemileskm+m
  Walking2 3:50:00 9.88(23:17) 15.9(14:28) 1550
  Other1 1:00:00
  Running1 45:00 3.91(11:30) 6.3(7:09)
  Total4 5:35:00 13.79 22.2 1550

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Friday Jun 8 #

10 AM

Walking 2:00:00 [3] 7.7 km (15:35 / km) +1200m 8:46 / km
shoes: Adidas Pureboost DPR

Up to the top of Whistler Summit. We trucked up the trail! We had to wait several times for Sean, for minutes once when he went on a deer trail because he thought he heard our voices. I would love to have seen our time if it was Max and I alone.

After 6.3 km, we got to the top of the cable car, so we were unfortunately joined by a lot of other people. The view was insane though after this point so it was fine.
12 PM

Other 1:00:00 [3]

Just having fun around Whistler Summit. Went along the ridge a little to get away from the crowds and we were on a pretty cool alpine plain with easy access to a few other mountains, but we just looked at them a little. Had a little hill sprint competition that was absolutely brutal, took a lot of photos, and sprinted back to the cable car.
1 PM

Running 45:00 [3] 6.3 km (7:09 / km)
shoes: Adidas Pureboost DPR

The tram cost money, and only Sean went for it. Max and I got a kilometer and then some into the trail before deciding we wanted to beat Sean to the car. He had a half-mile walk at the bottom so we were banking on a long wait at the cable car station and a slow walk back to the car. Lots of tricky footing and two bouldering sections downhill made for what I'm going to call a terrain run.
3 PM

Walking 1:50:00 [3] 8.2 km (13:25 / km) +350m 11:03 / km
shoes: Adidas Pureboost DPR

Maligne Lake overlook partway up Bald Hill. The trees obscured a lot.

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