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Training Log Archive: Thompass

In the 1 days ending Apr 3, 2018:

activity # timemileskm+m
  Easy Run1 30:00 3.96(7:34) 6.38(4:42)
  Strength1 17:00
  Swimming1 10:00
  Total1 57:00 3.96 6.38

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Tu

Tuesday Apr 3, 2018 #

Swimming 10:00 [1]

Easy Run 30:00 [3] 6.38 km (4:42 / km)
shoes: Adidas Pureboost

It's day two of the snow, and school's gotten cancelled despite Hudson's reputation. A light reintroduction to running, we'll go a bit longer tomorrow and then integrate into the training schedule.

Strength (Core) 17:00 [3]

Note

Little bit of poison oak on the ankles, but it's fine, I'll ignore it

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