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Training Log Archive: Thompass

In the 1 days ending Apr 1, 2018:

activity # timemileskm+m
  Swimming1 55:00 3.39(16:13) 5.46(10:04)
  Strength1 17:00
  Total1 1:12:00 3.39 5.46

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Su

Sunday Apr 1, 2018 #

Note

Happy Easter! Would love to run, but doing lots of little exercises here and there instead.

Strength (Core) 17:00 [3]

Swimming 55:00 [3] 5.46 km (10:04 / km)
shoes: Adidas Pureboost

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