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Training Log Archive: Thompas

In the 1 days ending Mar 12:

activity # timemileskm+m
  Other1 25:00
  Strength and Conditioning1 20:00
  Total1 45:00
  [1-5]1 20:00

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0:45
0:00
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Mo

Monday Mar 12 #

Other 25:00 [0]

Looking at my Jukola run from last year to see where I could have made improvements. Found a lot.

Other armchair
More armchair

Strength and Conditioning (Core) 20:00 [3]

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