Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Mar 9, 2018:

activity # timemileskm+m
  Easy Run1 38:37 5.01(7:43) 8.06(4:47) 93
  Strength1 13:10
  Total1 51:47 5.01 8.06 93

«»
0:51
0:00
» now
Fr

Friday Mar 9, 2018 #

Easy Run 38:37 [3] 8.06 km (4:47 / km) +93m 4:32 / km
shoes: Adidas Pureboost DPR

This is slightly unrelated to the run but I might have an unexplained fear of deep lakes and rivers. Will investigate some more.

Felt strong, running up Fillmore still sucks.

Strength (Functional) 13:10 [3]

« Earlier | Later »