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Training Log Archive: Thompas

In the 1 days ending Mar 8:

activity # timemileskm+m
  Other1 18:00
  Strength and Conditioning1 16:00
  Total1 34:00
  [1-5]1 16:00

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0:34
0:00
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Th

Thursday Mar 8 #

Strength and Conditioning (Core) 16:00 [3]

Other 18:00 [0]

Crossed the border from yesterday's map to north of Lugano, on a map on Cima di Medeglia (here on the map). Here's a vantage point looking up the hill on the southern side of the map. I think this point is on the road you can see in the southeast corner but the actual point is not on the map. This point, however, is on the map, just north of #6 on the hill with the arrow.

Here's the map and the Running Wild.

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