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Training Log Archive: Thompass

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  Easy Run1 30:19 3.98(7:37) 6.4(4:44) 35
  Total1 30:19 3.98(7:37) 6.4(4:44) 35

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Fr

Friday Jan 19, 2018 #

Easy Run 30:19 [3] 6.4 km (4:44 / km) +35m 4:37 / km
shoes: Adidas Pureboost DPR

Going for a longer run tomorrow, the CC team isn't very active right now.
C • .... 2

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