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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Jan 13, 2018:

activity # timemileskm+m
  Orienteering1 1:19:13 7.29(10:52) 11.73(6:45) 238
  Total1 1:19:13 7.29(10:52) 11.73(6:45) 238

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Sa

Saturday Jan 13, 2018 #

Orienteering race 58:46 [3] 8.44 km (6:58 / km) +177m 6:18 / km
shoes: VJ Sports Bold

Orienteering (Maze) 20:27 [3] 3.29 km (6:13 / km) +61m 5:41 / km
shoes: VJ Sports Bold



Wow.

Red Saturday - Splits

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