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Training Log Archive: Thompass

In the 1 days ending Jul 29, 2017:

activity # timemileskm+m
  Easy Run1 21:00 3.06(6:51) 4.93(4:16) 22
  Strength1 11:30
  Total1 32:30 3.06 4.93 22

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Sa

Saturday Jul 29, 2017 #

Strength 11:30 [3]

Easy Run 21:00 [3] 4.93 km (4:16 / km) +22m 4:10 / km
shoes: Adidas Supernova

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