Training Log Archive: ThompassIn the 1 days ending Jul 10, 2017:
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| Mo |
Monday Jul 10, 2017 #
Orienteering warm up/down 30:00 [3]
Orienteering race 31:32 [5] 4.0 km (7:53 / km) +100m 7:00 / km
shoes: VJ Sports Bold
https://www.tulospalvelu.fi/gps/2017jwocMQM3/?v=m3
Leg 1: Good navigation, zigged a little too much but I think it worked out.
2: Good.
3: Hesitation with the green, need to grow some balls next time. Thick stuff though, hard to see where to proceed.
4: Spur running.
5: Grew some balls, straight through the green. Compass in green was rough and hesitation at the road, otherwise good.
6: I think road was right choice.
7: Went in early instead of road bend, and while it was still navigable I could have been faster by going up later.
8: Compass.
9: Got sucked.down by the reentrant, a little bit of trouble in the circle but nothing terrible.
10-13 and finish: How fast can you run?
14: Too far right, should have gone way more direct.
Leg 1: Good navigation, zigged a little too much but I think it worked out.
2: Good.
3: Hesitation with the green, need to grow some balls next time. Thick stuff though, hard to see where to proceed.
4: Spur running.
5: Grew some balls, straight through the green. Compass in green was rough and hesitation at the road, otherwise good.
6: I think road was right choice.
7: Went in early instead of road bend, and while it was still navigable I could have been faster by going up later.
8: Compass.
9: Got sucked.down by the reentrant, a little bit of trouble in the circle but nothing terrible.
10-13 and finish: How fast can you run?
14: Too far right, should have gone way more direct.