Training Log Archive: ThompassIn the 1 days ending Jun 25, 2017:
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Sunday Jun 25, 2017 #
Strength 26:00 [3]
Orienteering 1:05:16 [3] 6.64 km (9:50 / km) +70m 9:20 / km
shoes: VJ Sports Bold
To 13 and done. Fun terrain, had to slow down to navigate properly, but no mistakes so I'm pretty happy.
250 controls
Orienteering 35:28 [3] 3.98 km (8:55 / km) +50m 8:23 / km
shoes: VJ Sports Bold
What a fun relay training.