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Training Log Archive: Thompass

In the 1 days ending Feb 28, 2017:

activity # timemileskm+m
  Easy Run1 1:02:47 4.75(13:14) 7.64(8:13) 70
  Total1 1:02:47 4.75(13:14) 7.64(8:13) 70

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Tu

Tuesday Feb 28, 2017 #

Easy Run 37:24 [1] 3.02 km (12:23 / km) +56m 11:20 / km
shoes: Inov-8 OROC 280

Forest exploration with Seth? Using an old map to find derelict trails.

Easy Run 25:23 [3] 4.62 km (5:30 / km) +14m 5:25 / km
shoes: Inov-8 OROC 280

I'm starting to think about backing off leading up to interscholastics. The run at the end was meant to be a little faster, but we both felt a little drained, especially after sitting for ages for the ACT. ACT Work Keys tomorrow, another long sit.

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