Training Log Archive: ThompassIn the 1 days ending Feb 23, 2017:
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Thursday Feb 23, 2017 #
Easy Run warm up/down 7:45 [3] 1.73 km (4:29 / km) +7m 4:23 / km
shoes: Adidas Supernova
Easy Run hills 14:04 [4] 1.64 km (8:35 / km) +21m 8:04 / km
shoes: Adidas Supernova
Easy Run warm up/down 11:07 [3] 2.12 km (5:15 / km) +14m 5:05 / km
shoes: Adidas Supernova
Strength 8:00 [3]