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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Jan 29, 2017:

activity # timemileskm+m
  Orienteering1 45:00
  Misc1 32:00
  Strength1 9:00
  Total1 1:26:00

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Sunday Jan 29, 2017 #

Orienteering 45:00 [2]
shoes: Inov-8 OROC 280

Vetting with Max. Alternated leading on controls, he did very well on his, good signs, one control had an unmapped building nearby, very confusing, couldn't find a streamer, but we attacked from three different locations and hit the exact same spot three times, everything lined up but the building, checked out the road the building was on, confirmed the building was unmapped, everything. A little irked about that one. Generally a lot of fun, it's good for me to run with Max, he's an incredibly fast runner. He'll be orienteering very well very soon. We'll be vetting the rest of the map next weekend, it'll be a bit longer.

Whoops left my watch at home and his ran out of battery part-way through so I don't have any information regarding distance, location, or anything else related to that. I'll go back some other time and visit the locations where I thought the streamer was misplaced so we get an exact read of the streamer's location.

Misc 32:00 [5]

Frustrating in every possible way. We dominated the game, but no one's shooting. We lost 1-0 because of a free-kick we gave away because of a handball. Feeling really frustrated, feel like I should have taken my chances when I got them. I have an idea on how to fix that , going to try it at practice and next week's game. It'll be difficult though we're facing top of the league next week. Our team needs to start scoring, we are in dire need of shots on goal because right now we're not getting many.

Strength 9:00 [3]

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