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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Dec 15, 2016:

activity # timemileskm+mload
  Football1 1:00:0030.0
  Total1 1:00:0030.0

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Th

Thursday Dec 15, 2016 #

Football 1:00:00 [2]

Very mild, basically acting as a neutral and spraying out passes. Other than this, expect nothing much else from me for a week or so.

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